Adopting a companion animal is a big decision and one that should not be made lightly. It's a big responsibility, no different from raising and being responsible for a human child. They'll alter you life in ways you don't expect and many times they won't bring what you expect, but they will always surprise you and frequently that is a good thing. They bring a lightness to life that is frequently lacking and you can't put a price on that.
Every change or alteration a companion animal brings to your life is also accompanied by companionship, unconditional lover and a great listener who generally won't interrupt you as you speak. Okay, most of them anyway. Lola, our rescue English bully was a wonderful communicator who frequently had a lot to say. She was pretty talented at talking over us. And we loved it. Beyond the obvious emotional benefits of sharing your life with a companion animal, there are also many physical and mental health benefits to consider.
Let's start with an obvious one. If you don't have three fenced in acres for your dog to run around in, you're going to have to walk your dog. Dogs require daily exercise, which means you have to get off the couch and go with them. Exercise for both of you. And if you do a walk properly, i.e. let them smell as much as they want and greet whomever they want, you'll be forced to socialize as well, something sorely lacking in many lives. Quick note about dog walks - we'll have another post about what a dog walk should consist of. Hint, it isn't let's go to the bathroom and hurry to get back inside so you can get back to what you are doing. But I digress. Taking your dog for a walk or run benefits you as well. Even engaging with your felines, playing with them is a source of physical activity. Numerous studies have shown that people who share their lives with companion animals have lower blood pressure and cholesterol levels, and are less likely to suffer from heart attacks or strokes. Companion animals are also there when we are sick and they'll listen to our whining. Data suggests that they'll also help reduce pain and speed up healing.
The mental health benefits of sharing your life with a companion animal are off the charts. As an example, when I was laid off as COVID was hitting, I was forced into an early retirement andI found myself writing at home, accompanied by Lola, our older bully. At some point it hit me just how important she was in getting me through a really difficult time. She was my therapist and cowriter, among other hats that she wore. Companion animals provide unconditional love and companionship, and can help to reduce feelings of loneliness and depression. I know this from first hand experience. Data from numerous studies shows people who share their lives with companion animals have reduced stress and anxiety levels in addition to having lower levels of the stress hormone cortisol, and are less likely to suffer from anxiety and depression.
As we mentioned earlier, companion animals, particularly canines, are wonderful at providing with opportunities for socialization. Thank you dog walks. It's a great way to catch up with new friends that you meet and there is generally a really positive vibe among people who have companion animals. And the sense of purpose and responsibility they bring to your life is a another contributing benefit to your mental health.
Saving a Life Adopting a dog or cat can also have a positive impact on the community. By adopting from a shelter, you're giving a second chance to an animal in need. Many shelters are overcrowded and unable to care for all of the animals they take in. By adopting, you're helping to reduce the number of animals in shelters and potentially saving a life.
And lastly, when you rescue a companion animal, you are saving a life. And some times it may be your own. The incidence of depression has increased and many, many people have been pulled out of the dark depths of depression by their rescue companion. It's the old cliche - who rescued who? But it's true. And as I suggested earlier, I speak from first hand experience on this point.
If you're considering adding a pet to your family, consider adopting from a shelter. Not only will you be gaining a loyal companion, but you 're going to save a life. And it doesn't get any better than that.
want to live longer?
Sharing your life with a companion animal can be one of the most rewarding experiences you'll ever have. Not only do pets provide us with unconditional love and companionship, but they also offer a wide range of health benefits that can improve our overall wellbeing. In this article, we'll explore some of the many health benefits of having a companion animal.
5 Reasons Why Dog Collars Are Not Good: Why Harnesses Are the Better Option for Your Furry Friend
Dog collars have been the traditional choice for many pet owners when it comes to controlling and training their furry friends. However, there are several reasons why dog harnesses are a better choice than collars. In this blog, we will explore why dog collars are not good and why harnesses are better for your dog.
As pet owners, we love our furry friends like family. They provide us with endless joy and companionship, and when they pass away, it can be a devastating loss. Coping with pet bereavement is an important part of the grieving process, and it's important to understand that it's okay to feel a wide range of emotions during this difficult time.
In this article, we'll explore some tips on how to cope with the loss of your beloved pet.
We’re always surprised at how many individuals believe that, by nature, English bulldogs are fat or they are supposed to be chunky. We’ve had four English bulldogs, all rock stars in unique ways. But the one consistent shared trait among them was that none of them were overweight.Granted, when people believe their breed should be hefty, they’re going to feed it more and hence, it will be overweight, meeting their expectations. In other words, it’s a self-fulfilling prophecy. Bulldogs aren’t supposed to be fat and if they are, there are a number of problems that accompany that rolly-polly stature. Because of the bad genetics involved, the breed is already predisposed to knee injuries. In fact, all four of our bulldogs had knee surgery, and not a Michelin tire shape among them. A couple of tips to avoid some of the health issues associated with carrying around too much weight. Spread their food around so you can avoid having them gulp their food down too rapidly. We had one customer describe her bulldog as a “wood chipper” because she ate so fast. Try to avoid giving them ‘human’ food. Stick to a healthy diet and give them broccoli and other healthy foods. They’re omnivores, so they’ll surprise you in what they’ll eat. Keep them fit, lean, and you’ll get a few more years of companionship!
Healthy dog diets
As a dog owner, ensuring that your furry friend is properly fed is essential to their overall health and wellbeing. However, with so many different dog food options available, it can be easy to accidentally overfeed your dog and cause them to become overweight.
In this article, we'll explore some tips on how to properly feed your dog and avoid having them become overweight.
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